I normally like to go bike riding after work(after I already ride home from work), but now the days are getting shorter and it becomes harder to find the time in the evening.
So now I have to resort to abusing my body in the "Torture Chamber"!
I have an additional small room in the basement. It is not a bedroom(has no closet), so I guess the explanation is a "bonus" room. Anyway, I fitted it out with a spin bike, Bowflex and bench and magic, we have a home gym. I really find working out indoors is really boring, so I added a TV, DVD player and large wall mounted fan to keep me cool. I put down some diamond tread rubber mat to protect the carpet.
WSEA Nov. 2024 Article
3 weeks ago
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